PLUS PROTEIN 13 G COMPLETE NUTRITIONAL SHAKES vs BANANA GROW & GAIN THERAPEUTIC NUTRITION
Nutrition comparison per 100 g serving
Ad 468x60
PLUS PROTEIN 13 G COMPLETE NUTRITIONAL SHAKES wins in 14 out of 26 nutrient categories
PLUS PROTEIN 13 G COMPLETE NUTRITIONAL SHAKES: 14
vs
BANANA GROW & GAIN THERAPEUTIC NUTRITION: 9
(3 ties)
Overview
| Nutrient | PLUS PROTEIN 13 G COMPLETE NUTRITIONAL SHAKES | BANANA GROW & GAIN THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Calories | 148 cal | 101 cal | |
| Protein | 5.5 g | 3.0 g | |
| Carbs | 21.1 g | 13.9 g | |
| Fat | 4.6 g | 3.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUS PROTEIN 13 G COMPLETE NUTRITIONAL SHAKES | BANANA GROW & GAIN THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Choline, total | 34 MG | 35 MG | |
| Folate, total | 25 UG | 0 UG | |
| Niacin | 1.7 MG | 0.8 MG | |
| Pantothenic acid | 0.5 MG | 1.1 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0.6 UG | |
| Vitamin B-6 | 0.2 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 22.8 MG | 10.1 MG | |
| Vitamin K (phylloquinone) | 12.7 UG | 6.8 UG |
Minerals
| Mineral | PLUS PROTEIN 13 G COMPLETE NUTRITIONAL SHAKES | BANANA GROW & GAIN THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 105 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | Tie |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Magnesium, Mg | 44 MG | 17 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 160 MG | 84 MG | |
| Potassium, K | 228 MG | 148 MG | |
| Selenium, Se | 7 UG | 3 UG | |
| Sodium, Na | 118 MG | 38 MG | |
| Zinc, Zn | 1.2 MG | 0.6 MG |