PLUMP & SWEET GOLDEN RAISINS vs CLASSIC APPLESAUCE
Nutrition comparison per 100 g serving
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CLASSIC APPLESAUCE wins in 4 out of 9 nutrient categories
PLUMP & SWEET GOLDEN RAISINS: 1
vs
CLASSIC APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | PLUMP & SWEET GOLDEN RAISINS | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 77 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 18.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUMP & SWEET GOLDEN RAISINS | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50.8 MG |
Minerals
| Mineral | PLUMP & SWEET GOLDEN RAISINS | CLASSIC APPLESAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |