PLUM TOMATO MARINARA ORGANIC PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PLUM TOMATO MARINARA ORGANIC PASTA SAUCE: 5
vs
MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | PLUM TOMATO MARINARA ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 40 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 5.6 g | |
| Fat | 4 g | 2.4 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM TOMATO MARINARA ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PLUM TOMATO MARINARA ORGANIC PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 312 MG | 432 MG |