PLUM TOMATO MARINARA ORGANIC PASTA SAUCE vs MARINARA POMODORO FRESCO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PLUM TOMATO MARINARA ORGANIC PASTA SAUCE: 4
vs
MARINARA POMODORO FRESCO SAUCE: 4
(2 ties)
Overview
| Nutrient | PLUM TOMATO MARINARA ORGANIC PASTA SAUCE | MARINARA POMODORO FRESCO SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 72 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.2 g | 6.4 g | |
| Fat | 4 g | 4.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLUM TOMATO MARINARA ORGANIC PASTA SAUCE | MARINARA POMODORO FRESCO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 332 MG | 232 MG | |
| Sodium, Na | 312 MG | 392 MG |