PLUM TOMATO MARINARA ORGANIC PASTA SAUCE vs FOUR CHEESE ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PLUM TOMATO MARINARA ORGANIC PASTA SAUCE wins in 5 out of 10 nutrient categories
PLUM TOMATO MARINARA ORGANIC PASTA SAUCE: 5
vs
FOUR CHEESE ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | PLUM TOMATO MARINARA ORGANIC PASTA SAUCE | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 167 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 7.2 g | 6.7 g | |
| Fat | 4 g | 15 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLUM TOMATO MARINARA ORGANIC PASTA SAUCE | FOUR CHEESE ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 332 MG | 117 MG | |
| Sodium, Na | 312 MG | 400 MG |