PLUM SAUCE vs HOT CHILI OIL
Nutrition comparison per 100 g serving
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PLUM SAUCE wins in 4 out of 10 nutrient categories
PLUM SAUCE: 4
vs
HOT CHILI OIL: 1
(5 ties)
Overview
| Nutrient | PLUM SAUCE | HOT CHILI OIL | Winner |
|---|---|---|---|
| Calories | 132 cal | 867 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.4 g | 0 g | |
| Fat | 0 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM SAUCE | HOT CHILI OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLUM SAUCE | HOT CHILI OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 162 MG | 0 MG |