PLUM SAUCE vs TIKKA MASALA CURRY SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TIKKA MASALA CURRY SAUCE wins in 6 out of 10 nutrient categories
PLUM SAUCE: 2
vs
TIKKA MASALA CURRY SAUCE: 6
(2 ties)
Overview
| Nutrient | PLUM SAUCE | TIKKA MASALA CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 265 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 50 g | 23.5 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM SAUCE | TIKKA MASALA CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | PLUM SAUCE | TIKKA MASALA CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,000 MG | 1,706 MG |