PLUM PRESERVE vs PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD

Nutrition comparison per 100 g serving

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PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD wins in 3 out of 11 nutrient categories

PLUM PRESERVE: 1 vs PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD: 3 (7 ties)

Overview

Nutrient	PLUM PRESERVE	PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD	Winner
Calories	263 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	68.4 g	50 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	PLUM PRESERVE	PEACH FRUIT & MAPLE PREMIUM FRUIT SPREAD	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PLUM PRESERVE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	68 MG
Sodium, Na	0 MG	Tie

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