PLUM PRESERVE vs FRUIT & MAPLE
Nutrition comparison per 100 g serving
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FRUIT & MAPLE wins in 4 out of 11 nutrient categories
PLUM PRESERVE: 1
vs
FRUIT & MAPLE: 4
(6 ties)
Overview
| Nutrient | PLUM PRESERVE | FRUIT & MAPLE | Winner |
|---|---|---|---|
| Calories | 263 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.4 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM PRESERVE | FRUIT & MAPLE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLUM PRESERVE | FRUIT & MAPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 0 MG | 28 MG |