PLUM ORGANICS vs CARAMEL IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PLUM ORGANICS: 5
vs
CARAMEL IN DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | PLUM ORGANICS | CARAMEL IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 88.9 g | 60.7 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 5.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM ORGANICS | CARAMEL IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | PLUM ORGANICS | CARAMEL IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 667 MG | 311 MG | |
| Sodium, Na | 28 MG | 161 MG |