Plum Organics Mighty Veggie Sweet Potato vs GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt
Nutrition comparison per 100 g serving
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Plum Organics Mighty Veggie Sweet Potato wins in 7 out of 13 nutrient categories
Plum Organics Mighty Veggie Sweet Potato: 7
vs
GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt: 4
(2 ties)
Overview
| Nutrient | Plum Organics Mighty Veggie Sweet Potato | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 57 cal | 93 cal | |
| Protein | 0.9 g | 7.3 g | |
| Carbs | 13.2 g | 10 g | |
| Fat | 0.5 g | 2.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Plum Organics Mighty Veggie Sweet Potato | GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 87 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 113 MG | |
| Sodium, Na | 24 MG | 27 MG |