Plum Organics Mighty Veggie Sweet Potato vs Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt
Nutrition comparison per 100 g serving
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Plum Organics Mighty Veggie Sweet Potato wins in 6 out of 13 nutrient categories
Plum Organics Mighty Veggie Sweet Potato: 6
vs
Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt: 5
(2 ties)
Overview
| Nutrient | Plum Organics Mighty Veggie Sweet Potato | Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calories | 57 cal | 80 cal | |
| Protein | 0.9 g | 3.5 g | |
| Carbs | 13.2 g | 8.0 g | |
| Fat | 0.5 g | 3.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Plum Organics Mighty Veggie Sweet Potato | Annie's Homegrown Organic Mixed Berry Whole Milk Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 142 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 204 MG | |
| Sodium, Na | 24 MG | 58 MG |