Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar vs QUAKER CWY GRANOLA BARS CHOCOLATE CHIP
Nutrition comparison per 100 g serving
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Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar wins in 9 out of 12 nutrient categories
Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar: 9
vs
QUAKER CWY GRANOLA BARS CHOCOLATE CHIP: 0
(3 ties)
Overview
| Nutrient | Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar | QUAKER CWY GRANOLA BARS CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calories | 421 cal | 452 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 63 g | 74.2 g | |
| Fat | 16 g | 16.1 g | |
| Fiber | 5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar | QUAKER CWY GRANOLA BARS CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Plum Organics Mighty Morning Blueberry Lemon Bar-5-Ct Bx/.67oz Bar | QUAKER CWY GRANOLA BARS CHOCOLATE CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 211 MG | 194 MG |