Plum Organics Mighty 4 Blends Banana vs Yoplait Original Mountain Blueberry Low Fat Yogurt
Nutrition comparison per 100 g serving
Ad 468x60
Plum Organics Mighty 4 Blends Banana wins in 8 out of 13 nutrient categories
Plum Organics Mighty 4 Blends Banana: 8
vs
Yoplait Original Mountain Blueberry Low Fat Yogurt: 4
(1 ties)
Overview
| Nutrient | Plum Organics Mighty 4 Blends Banana | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 62 cal | 88 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 12.4 g | 14.7 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Plum Organics Mighty 4 Blends Banana | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 21 MG | 0 MG | |
| Phosphorus, P | 49 MG | 88 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 18 MG | 56 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |