Plum Organics Mighty 4 Blends Banana vs Yoplait Original Strawberry Banana Smooth Style Low Fat Yogurt
Nutrition comparison per 100 g serving
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Plum Organics Mighty 4 Blends Banana wins in 10 out of 16 nutrient categories
Plum Organics Mighty 4 Blends Banana: 10
vs
Yoplait Original Strawberry Banana Smooth Style Low Fat Yogurt: 5
(1 ties)
Overview
| Nutrient | Plum Organics Mighty 4 Blends Banana | Yoplait Original Strawberry Banana Smooth Style Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 62 cal | 90.0 cal | |
| Protein | 1.8 g | 3.0 g | |
| Carbs | 12.4 g | 18.1 g | |
| Fat | 0.4 g | 0.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Mighty 4 Blends Banana | Yoplait Original Strawberry Banana Smooth Style Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 88.2 UG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1.8 UG |
Minerals
| Mineral | Plum Organics Mighty 4 Blends Banana | Yoplait Original Strawberry Banana Smooth Style Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 106.9 MG | |
| Iron, Fe | 0.5 MG | 0.0 MG | |
| Magnesium, Mg | 25 MG | 0 MG | |
| Phosphorus, P | 44 MG | 0 MG | |
| Potassium, K | 218 MG | 143.9 MG | |
| Sodium, Na | 22 MG | 45.9 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |