Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack vs Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1
Nutrition comparison per 100 g serving
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Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 wins in 7 out of 12 nutrient categories
Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack: 2
vs
Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1: 7
(3 ties)
Overview
| Nutrient | Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Calories | 379 cal | 367 cal | |
| Protein | 6.9 g | 9.9 g | |
| Carbs | 66 g | 74.0 g | |
| Fat | 12 g | 5.3 g | |
| Fiber | 3.5 g | 7.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Plum Organics Jammy Sammy Variety 1.02oz Bar/5-Ct Box-6-Pack | Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1 | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 3.5 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 172 MG | 500 MG |