Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bar/5-Ct Box vs Total Raisin Bran Cereal
Nutrition comparison per 100 g serving
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Total Raisin Bran Cereal wins in 16 out of 20 nutrient categories
Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bar/5-Ct Box: 2
vs
Total Raisin Bran Cereal: 16
(2 ties)
Overview
| Nutrient | Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bar/5-Ct Box | Total Raisin Bran Cereal | Winner |
|---|---|---|---|
| Calories | 379 cal | 348 cal | |
| Protein | 6.9 g | 6.1 g | |
| Carbs | 66 g | 84.9 g | |
| Fat | 12 g | 1.5 g | |
| Fiber | 3.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bar/5-Ct Box | Total Raisin Bran Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 606 UG | |
| Pantothenic acid | 0 MG | 7.6 MG | |
| Riboflavin | 0 MG | 2.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 9.1 UG | |
| Vitamin B-6 | 0 MG | 3.0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bar/5-Ct Box | Total Raisin Bran Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 76 MG | |
| Iron, Fe | 1.4 MG | 27.3 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 190 MG | 394 MG | |
| Sodium, Na | 172 MG | 424 MG | |
| Zinc, Zn | 0 MG | 22.7 MG |