Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz Bar vs Kellogg's Krave Cereal Chocolate 19.9oz
Nutrition comparison per 100 g serving
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Kellogg's Krave Cereal Chocolate 19.9oz wins in 12 out of 16 nutrient categories
Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz Bar: 3
vs
Kellogg's Krave Cereal Chocolate 19.9oz: 12
(1 ties)
Overview
| Nutrient | Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz Bar | Kellogg's Krave Cereal Chocolate 19.9oz | Winner |
|---|---|---|---|
| Calories | 408.5 cal | 416 cal | |
| Protein | 5.9 g | 6.5 g | |
| Carbs | 68.9 g | 77.2 g | |
| Fat | 12.9 g | 11.1 g | |
| Fiber | 5.0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz Bar | Kellogg's Krave Cereal Chocolate 19.9oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Plum Organics Jammy Sammy Peanut Btr & Strawbrry 5-Ct Box/1.02oz Bar | Kellogg's Krave Cereal Chocolate 19.9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 13.3 MG | |
| Potassium, K | 223.2 MG | 269 MG | |
| Sodium, Na | 182.2 MG | 338 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |