Plum Organics Applesauce Mashups Strawberry vs Zee Zees Applesauce Cup
Nutrition comparison per 100 g serving
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Plum Organics Applesauce Mashups Strawberry wins in 4 out of 26 nutrient categories
Plum Organics Applesauce Mashups Strawberry: 4
vs
Zee Zees Applesauce Cup: 2
(20 ties)
Overview
| Nutrient | Plum Organics Applesauce Mashups Strawberry | Zee Zees Applesauce Cup | Winner |
|---|---|---|---|
| Calories | 50 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Applesauce Mashups Strawberry | Zee Zees Applesauce Cup | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 13.3 MG | 46.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Plum Organics Applesauce Mashups Strawberry | Zee Zees Applesauce Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 4 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 70 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 0 MG | Tie |