Plum Organics Applesauce Mashups Strawberry vs Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag
Nutrition comparison per 100 g serving
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Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag wins in 5 out of 12 nutrient categories
Plum Organics Applesauce Mashups Strawberry: 3
vs
Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag: 5
(4 ties)
Overview
| Nutrient | Plum Organics Applesauce Mashups Strawberry | Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag | Winner |
|---|---|---|---|
| Calories | 50 cal | 325 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 11.1 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Applesauce Mashups Strawberry | Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Plum Organics Applesauce Mashups Strawberry | Sun-Maid Deglet Noor Dried Diced Dates 8oz Fresh-Lock Zipper Stand-Up Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 106 MG | 525 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |