Plum Organics Applesauce Mashups Strawberry & Banana vs Zee Zees Fruit Cup
Nutrition comparison per 100 g serving
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Plum Organics Applesauce Mashups Strawberry & Banana wins in 5 out of 11 nutrient categories
Plum Organics Applesauce Mashups Strawberry & Banana: 5
vs
Zee Zees Fruit Cup: 3
(3 ties)
Overview
| Nutrient | Plum Organics Applesauce Mashups Strawberry & Banana | Zee Zees Fruit Cup | Winner |
|---|---|---|---|
| Calories | 50 cal | 55 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.2 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Applesauce Mashups Strawberry & Banana | Zee Zees Fruit Cup | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 46.9 MG |
Minerals
| Mineral | Plum Organics Applesauce Mashups Strawberry & Banana | Zee Zees Fruit Cup | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 114 MG | 39 MG | |
| Sodium, Na | 0 MG | 8 MG |