PLUM vs ASIAN VEGETABLE RAMEN ORGANIC NOODLES
Nutrition comparison per 100 g serving
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ASIAN VEGETABLE RAMEN ORGANIC NOODLES wins in 6 out of 11 nutrient categories
PLUM: 4
vs
ASIAN VEGETABLE RAMEN ORGANIC NOODLES: 6
(1 ties)
Overview
| Nutrient | PLUM | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 57 cal | 350 cal | |
| Protein | 3.5 g | 11.7 g | |
| Carbs | 9.7 g | 71.7 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | PLUM | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 211 MG | 1,183 MG |