PLUM NECTAR FROM CONCENTRATE vs JUICE BEVERAGE
Nutrition comparison per 100 g serving
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JUICE BEVERAGE wins in 8 out of 16 nutrient categories
PLUM NECTAR FROM CONCENTRATE: 4
vs
JUICE BEVERAGE: 8
(4 ties)
Overview
| Nutrient | PLUM NECTAR FROM CONCENTRATE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 51 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM NECTAR FROM CONCENTRATE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PLUM NECTAR FROM CONCENTRATE | JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 27 MG | 0 MG | |
| Sodium, Na | 15 MG | 2 MG |