PLUM NECTAR FROM CONCENTRATE vs APPLE ORGANIC JUICE
Nutrition comparison per 100 g serving
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APPLE ORGANIC JUICE wins in 4 out of 11 nutrient categories
PLUM NECTAR FROM CONCENTRATE: 3
vs
APPLE ORGANIC JUICE: 4
(4 ties)
Overview
| Nutrient | PLUM NECTAR FROM CONCENTRATE | APPLE ORGANIC JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM NECTAR FROM CONCENTRATE | APPLE ORGANIC JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLUM NECTAR FROM CONCENTRATE | APPLE ORGANIC JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 27 MG | 104 MG | |
| Sodium, Na | 15 MG | 4 MG |