PLUM MU FRUIT VEG KIDS SNACKS CARROT vs 1.33oz Raisins
Nutrition comparison per 100 g serving
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1.33oz Raisins wins in 6 out of 12 nutrient categories
PLUM MU FRUIT VEG KIDS SNACKS CARROT: 3
vs
1.33oz Raisins: 6
(3 ties)
Overview
| Nutrient | PLUM MU FRUIT VEG KIDS SNACKS CARROT | 1.33oz Raisins | Winner |
|---|---|---|---|
| Calories | 50 cal | 300 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 11.1 g | 79 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM MU FRUIT VEG KIDS SNACKS CARROT | 1.33oz Raisins | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLUM MU FRUIT VEG KIDS SNACKS CARROT | 1.33oz Raisins | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 111 MG | 749 MG | |
| Sodium, Na | 11 MG | 20 MG |