PLUM KIDS vs ORGANIC MINI SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC MINI SANDWICH CRACKERS wins in 5 out of 11 nutrient categories
PLUM KIDS: 4
vs
ORGANIC MINI SANDWICH CRACKERS: 5
(2 ties)
Overview
| Nutrient | PLUM KIDS | ORGANIC MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 212 cal | 500 cal | |
| Protein | 1.9 g | 10.7 g | |
| Carbs | 38.5 g | 60.7 g | |
| Fat | 3.9 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM KIDS | ORGANIC MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLUM KIDS | ORGANIC MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 143 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 144 MG | 929 MG |