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PLUM KIDS vs KEEBLER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
PLUM KIDS: 4 vs KEEBLER: 4 (2 ties)

Overview

Nutrient PLUM KIDS KEEBLER Winner
Calories 212 cal 500 cal
Protein 3.9 g 10.7 g
Carbs 36.5 g 60.7 g
Fat 5.8 g 25 g
Fiber 1.9 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PLUM KIDS KEEBLER Winner
Vitamin C, total ascorbic acid 4.6 MG 0 MG

Minerals

Mineral PLUM KIDS KEEBLER Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.7 MG 3.9 MG
Sodium, Na 106 MG 679 MG
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