PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE vs SHINEWATER MIXED BERRY ACAI POUCHES
Nutrition comparison per 100 g serving
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PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE wins in 9 out of 21 nutrient categories
PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE: 9
vs
SHINEWATER MIXED BERRY ACAI POUCHES: 7
(5 ties)
Overview
| Nutrient | PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE | SHINEWATER MIXED BERRY ACAI POUCHES | Winner |
|---|---|---|---|
| Calories | 67 cal | 3 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 0.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE | SHINEWATER MIXED BERRY ACAI POUCHES | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 20 UG | |
| Niacin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 4 UG |
Minerals
| Mineral | PLUM AND GRAPE JUICE BLEND FROM CONCENTRATE | SHINEWATER MIXED BERRY ACAI POUCHES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 10 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 150 MG | 101 MG | |
| Sodium, Na | 23 MG | 3 MG | |
| Zinc, Zn | 0.1 MG | 0.9 MG |