PLOUGHMAN'S PLUM CHUTNEY vs SABRETT SAUERKRAUT
Nutrition comparison per 100 g serving
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SABRETT SAUERKRAUT wins in 5 out of 12 nutrient categories
PLOUGHMAN'S PLUM CHUTNEY: 2
vs
SABRETT SAUERKRAUT: 5
(5 ties)
Overview
| Nutrient | PLOUGHMAN'S PLUM CHUTNEY | SABRETT SAUERKRAUT | Winner |
|---|---|---|---|
| Calories | 167 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLOUGHMAN'S PLUM CHUTNEY | SABRETT SAUERKRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLOUGHMAN'S PLUM CHUTNEY | SABRETT SAUERKRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 333 MG | 600 MG |