PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ vs YOPLAIT ORIGINAL LF YGRT BANANA SPLIT/STRWBRY
Nutrition comparison per 100 g serving
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PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ wins in 8 out of 14 nutrient categories
PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ: 8
vs
YOPLAIT ORIGINAL LF YGRT BANANA SPLIT/STRWBRY: 4
(2 ties)
Overview
| Nutrient | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | YOPLAIT ORIGINAL LF YGRT BANANA SPLIT/STRWBRY | Winner |
|---|---|---|---|
| Calories | 71 cal | 88 cal | |
| Protein | 1.8 g | 3.5 g | |
| Carbs | 14.2 g | 15.3 g | |
| Fat | 0.4 g | 1.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | YOPLAIT ORIGINAL LF YGRT BANANA SPLIT/STRWBRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | YOPLAIT ORIGINAL LF YGRT BANANA SPLIT/STRWBRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 19 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 18 MG | 62 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |