PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ vs Yoplait Light Blueberry Patch Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Light Blueberry Patch Fat Free Yogurt wins in 8 out of 14 nutrient categories
PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ: 5
vs
Yoplait Light Blueberry Patch Fat Free Yogurt: 8
(1 ties)
Overview
| Nutrient | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | Yoplait Light Blueberry Patch Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 71 cal | 44.9 cal | |
| Protein | 1.8 g | 2.9 g | |
| Carbs | 14.2 g | 9.0 g | |
| Fat | 0.4 g | 0.2 g | |
| Fiber | 1.8 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | Yoplait Light Blueberry Patch Fat Free Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 111.9 UG | |
| Vitamin D (D2 + D3) | 0 UG | 1.7 UG |
Minerals
| Mineral | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | Yoplait Light Blueberry Patch Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 125.2 MG | |
| Iron, Fe | 0.4 MG | 0.1 MG | |
| Magnesium, Mg | 19 MG | 0 MG | |
| Potassium, K | 163 MG | 143.6 MG | |
| Sodium, Na | 18 MG | 42.9 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |