PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ vs Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count
Nutrition comparison per 100 g serving
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PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ wins in 7 out of 14 nutrient categories
PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ: 7
vs
Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count: 6
(1 ties)
Overview
| Nutrient | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count | Winner |
|---|---|---|---|
| Calories | 71 cal | 86.4 cal | |
| Protein | 1.8 g | 3.4 g | |
| Carbs | 14.2 g | 17.9 g | |
| Fat | 0.4 g | 0.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 56.2 UG | |
| Vitamin D (D2 + D3) | 0 UG | 1.7 UG |
Minerals
| Mineral | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | Go-Gurt Strawberry and Mixed Berry Low Fat Yogurt Tubes 16 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 258.0 MG | |
| Iron, Fe | 0.4 MG | 0.0 MG | |
| Magnesium, Mg | 19 MG | 0 MG | |
| Potassium, K | 163 MG | 143.3 MG | |
| Sodium, Na | 18 MG | 43.9 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |