PLM M4 APL BLKBRY PCAR GRKYOG 4OZ vs MULLER FRUTUP PEACH PASSIONFRUIT 5.3Z
Nutrition comparison per 100 g serving
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PLM M4 APL BLKBRY PCAR GRKYOG 4OZ wins in 9 out of 14 nutrient categories
PLM M4 APL BLKBRY PCAR GRKYOG 4OZ: 9
vs
MULLER FRUTUP PEACH PASSIONFRUIT 5.3Z: 3
(2 ties)
Overview
| Nutrient | PLM M4 APL BLKBRY PCAR GRKYOG 4OZ | MULLER FRUTUP PEACH PASSIONFRUIT 5.3Z | Winner |
|---|---|---|---|
| Calories | 53 cal | 93 cal | |
| Protein | 1.8 g | 4.7 g | |
| Carbs | 11.5 g | 17.3 g | |
| Fat | 0.4 g | 1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLM M4 APL BLKBRY PCAR GRKYOG 4OZ | MULLER FRUTUP PEACH PASSIONFRUIT 5.3Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLM M4 APL BLKBRY PCAR GRKYOG 4OZ | MULLER FRUTUP PEACH PASSIONFRUIT 5.3Z | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 14 MG | 0 MG | |
| Phosphorus, P | 45 MG | 0 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 9 MG | 50 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |