PLENTY HOT SANDWICH MIX vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES wins in 6 out of 10 nutrient categories
PLENTY HOT SANDWICH MIX: 2
vs
SUN DRIED TOMATOES: 6
(2 ties)
Overview
| Nutrient | PLENTY HOT SANDWICH MIX | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 36 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 10.7 g | 10.7 g | Tie |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLENTY HOT SANDWICH MIX | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 171.4 MG |
Minerals
| Mineral | PLENTY HOT SANDWICH MIX | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 446 MG | 929 MG |