DILL & SOUR CREAM LENTIL CHIPS vs ORIGINAL BUTTERNUT SQUASH PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
DILL & SOUR CREAM LENTIL CHIPS: 5
vs
ORIGINAL BUTTERNUT SQUASH PRETZELS: 5
(1 ties)
Overview
| Nutrient | DILL & SOUR CREAM LENTIL CHIPS | ORIGINAL BUTTERNUT SQUASH PRETZELS | Winner |
|---|---|---|---|
| Calories | 478 cal | 393 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 60.9 g | 82.1 g | |
| Fat | 21.7 g | 5.4 g | |
| Fiber | 4.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DILL & SOUR CREAM LENTIL CHIPS | ORIGINAL BUTTERNUT SQUASH PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | DILL & SOUR CREAM LENTIL CHIPS | ORIGINAL BUTTERNUT SQUASH PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 107 MG | |
| Iron, Fe | 4.4 MG | 1.9 MG | |
| Potassium, K | 926 MG | 0 MG | |
| Sodium, Na | 1,217 MG | 1,179 MG |