PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS vs NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS wins in 5 out of 10 nutrient categories
PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS: 5
vs
NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT: 4
(1 ties)
Overview
| Nutrient | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 97 cal | 106 cal | |
| Protein | 7.7 g | 9.2 g | |
| Carbs | 13.6 g | 9.9 g | |
| Fat | 1.3 g | 3.5 g | |
| Fiber | 0.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PLENTIFUL GREEK YOGURT WITH WHOLE GRAIN OATS | NEW ORLEANS COFFEE ORGANIC ICELANDIC WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 56 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 32 MG | 14 MG |