PLEASURE PUFFED AMARANTH CLUSTER BITE CHOCOLATE AND HAZELNUT vs MIXED NUTS
Nutrition comparison per 100 g serving
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MIXED NUTS wins in 6 out of 11 nutrient categories
PLEASURE PUFFED AMARANTH CLUSTER BITE CHOCOLATE AND HAZELNUT: 2
vs
MIXED NUTS: 6
(3 ties)
Overview
| Nutrient | PLEASURE PUFFED AMARANTH CLUSTER BITE CHOCOLATE AND HAZELNUT | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 607 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 53.3 g | 17.9 g | |
| Fat | 16.7 g | 53.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLEASURE PUFFED AMARANTH CLUSTER BITE CHOCOLATE AND HAZELNUT | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLEASURE PUFFED AMARANTH CLUSTER BITE CHOCOLATE AND HAZELNUT | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 71 MG | |
| Iron, Fe | 1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 304 MG |