PLEASE SIR vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
PLEASE SIR: 4
vs
ICE CREAM: 6
(1 ties)
Overview
| Nutrient | PLEASE SIR | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 203 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 33.7 g | 25 g | |
| Fat | 13.7 g | 9.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLEASE SIR | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PLEASE SIR | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 168 MG | 188 MG | |
| Sodium, Na | 100 MG | 78 MG |