PLEASE SIR vs DIAMOND DELIGHTS ICE CREAM
Nutrition comparison per 100 g serving
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DIAMOND DELIGHTS ICE CREAM wins in 7 out of 11 nutrient categories
PLEASE SIR: 2
vs
DIAMOND DELIGHTS ICE CREAM: 7
(2 ties)
Overview
| Nutrient | PLEASE SIR | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 284 cal | |
| Protein | 3.2 g | 5.7 g | |
| Carbs | 33.7 g | 28.4 g | |
| Fat | 13.7 g | 17.1 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLEASE SIR | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLEASE SIR | DIAMOND DELIGHTS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 168 MG | 330 MG | |
| Sodium, Na | 100 MG | 153 MG |