PLEASANTHILL OVENS vs WILD OATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PLEASANTHILL OVENS: 4
vs
WILD OATS: 4
(2 ties)
Overview
| Nutrient | PLEASANTHILL OVENS | WILD OATS | Winner |
|---|---|---|---|
| Calories | 423 cal | 456 cal | |
| Protein | 5.6 g | 7.0 g | |
| Carbs | 52.1 g | 66.7 g | |
| Fat | 22.5 g | 19.3 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLEASANTHILL OVENS | WILD OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLEASANTHILL OVENS | WILD OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Sodium, Na | 338 MG | 211 MG |