PLAZA MAYOR vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
Ad 468x60
PLAZA MAYOR wins in 5 out of 10 nutrient categories
PLAZA MAYOR: 5
vs
PINEAPPLE TIDBITS: 3
(2 ties)
Overview
| Nutrient | PLAZA MAYOR | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 321 cal | 350 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 85 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAZA MAYOR | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLAZA MAYOR | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 125 MG | 25 MG |