PLAZA MAYOR vs APPLESAUCE
Nutrition comparison per 100 g serving
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APPLESAUCE wins in 5 out of 11 nutrient categories
PLAZA MAYOR: 2
vs
APPLESAUCE: 5
(4 ties)
Overview
| Nutrient | PLAZA MAYOR | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 17.7 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAZA MAYOR | APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 79.6 MG |
Minerals
| Mineral | PLAZA MAYOR | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 125 MG | 0 MG |