PLAYGROUND PUNCH vs ESPRESSO BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
PLAYGROUND PUNCH wins in 5 out of 10 nutrient categories
PLAYGROUND PUNCH: 5
vs
ESPRESSO BEVERAGE: 2
(3 ties)
Overview
| Nutrient | PLAYGROUND PUNCH | ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calories | 10 cal | 53 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 3.3 g | 8.7 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAYGROUND PUNCH | ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PLAYGROUND PUNCH | ESPRESSO BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 28 MG | 27 MG |