PLAYGROUND PUNCH vs CHOLACA
Nutrition comparison per 100 g serving
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PLAYGROUND PUNCH wins in 5 out of 9 nutrient categories
PLAYGROUND PUNCH: 5
vs
CHOLACA: 3
(1 ties)
Overview
| Nutrient | PLAYGROUND PUNCH | CHOLACA | Winner |
|---|---|---|---|
| Calories | 10 cal | 158 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 3.3 g | 19.3 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLAYGROUND PUNCH | CHOLACA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | PLAYGROUND PUNCH | CHOLACA | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 28 MG | 0 MG |