PLATINUM vs AMARANTH

Nutrition comparison per 100 g serving

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PLATINUM wins in 6 out of 10 nutrient categories

PLATINUM: 6 vs AMARANTH: 2 (2 ties)

Overview

Nutrient	PLATINUM	AMARANTH	Winner
Calories	571 cal	4,292 cal
Protein	17.9 g	85.8 g
Carbs	32.1 g	858.4 g
Fat	50 g	64.4 g
Fiber	3.6 g	128.8 g
Sugar	0 g	0 g	Tie

Vitamin	PLATINUM	AMARANTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLATINUM	AMARANTH	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	6.4 MG	0 MG
Sodium, Na	143 MG	0 MG

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