PLATINUM vs ALMOND CASHEW CRANBERRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND CASHEW CRANBERRY MIX wins in 5 out of 11 nutrient categories
PLATINUM: 4
vs
ALMOND CASHEW CRANBERRY MIX: 5
(2 ties)
Overview
| Nutrient | PLATINUM | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 531 cal | |
| Protein | 17.9 g | 15.6 g | |
| Carbs | 32.1 g | 37.5 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLATINUM | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLATINUM | ALMOND CASHEW CRANBERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 6.4 MG | 3.4 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 143 MG | 0 MG |