PLANTY GOOD BURGER PLANT-BASED PATTIES vs GROUND BEEF PATTIES
Nutrition comparison per 100 g serving
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PLANTY GOOD BURGER PLANT-BASED PATTIES wins in 7 out of 10 nutrient categories
PLANTY GOOD BURGER PLANT-BASED PATTIES: 7
vs
GROUND BEEF PATTIES: 2
(1 ties)
Overview
| Nutrient | PLANTY GOOD BURGER PLANT-BASED PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 195 cal | 250 cal | |
| Protein | 15.9 g | 17.0 g | |
| Carbs | 4.4 g | 0 g | |
| Fat | 12.4 g | 19.6 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLANTY GOOD BURGER PLANT-BASED PATTIES | GROUND BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.6 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 336 MG | 67 MG |