PLANTPURE PIZZA BOWL vs BROWN RICE & KOREAN SEASONED BEEF
Nutrition comparison per 100 g serving
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PLANTPURE PIZZA BOWL wins in 6 out of 12 nutrient categories
PLANTPURE PIZZA BOWL: 6
vs
BROWN RICE & KOREAN SEASONED BEEF: 4
(2 ties)
Overview
| Nutrient | PLANTPURE PIZZA BOWL | BROWN RICE & KOREAN SEASONED BEEF | Winner |
|---|---|---|---|
| Calories | 82 cal | 129 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 15 g | 17.3 g | |
| Fat | 1.0 g | 5.1 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLANTPURE PIZZA BOWL | BROWN RICE & KOREAN SEASONED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLANTPURE PIZZA BOWL | BROWN RICE & KOREAN SEASONED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 132 MG | 278 MG |