PLANTERS vs RALEY'S

Nutrition comparison per 100 g serving

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PLANTERS wins in 9 out of 16 nutrient categories

PLANTERS: 9 vs RALEY'S: 5 (2 ties)

Overview

Nutrient	PLANTERS	RALEY'S	Winner
Calories	518 cal	467 cal
Protein	14.3 g	10 g
Carbs	48.2 g	43.3 g
Fat	32.1 g	26.7 g
Fiber	5.4 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PLANTERS	RALEY'S	Winner
Niacin	5.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLANTERS	RALEY'S
Calcium, Ca	71 MG	133 MG
Copper, Cu	0.4 MG	0 MG
Iron, Fe	2.6 MG	2.4 MG
Magnesium, Mg	107 MG	0 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	268 MG	0 MG
Potassium, K	554 MG	0 MG
Sodium, Na	27 MG	0 MG

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