PLANTERS vs YUMBUTTER

Nutrition comparison per 100 g serving

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PLANTERS wins in 8 out of 15 nutrient categories

PLANTERS: 8 vs YUMBUTTER: 6 (1 ties)

Overview

Nutrient	PLANTERS	YUMBUTTER	Winner
Calories	545 cal	625 cal
Protein	18.2 g	18.8 g
Carbs	36.4 g	25 g
Fat	39.4 g	46.9 g
Fiber	6.1 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	PLANTERS	YUMBUTTER	Winner
Niacin	9.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	9.4 MG

Mineral	PLANTERS	YUMBUTTER
Calcium, Ca	0 MG	312 MG
Copper, Cu	0.5 MG	0 MG
Iron, Fe	2.2 MG	8.4 MG
Magnesium, Mg	121 MG	0 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	303 MG	0 MG
Sodium, Na	394 MG	16 MG

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